We at DailyEndorphin realize that most of us do not have tons of extra time in our busy lives for more complicated and time consuming fitness & wellness web sites, in addition to actually exercising more and establishing long term healthy habits! This is why we have created an extremely simple and easy to use dashboard, where you are directed each time you log in or when you create your free account for the first time (yes that’s right, Daily Endorphin accounts are FREE to individuals – Sign Up Now!). From the user dashboard, in just a few minutes a week you can quickly log exercise, nutrition and wellness data, as well as view key challenge & team standings data, and get exactly what you need to stay engaged in your fitness, health & wellness routine! Simple, yet meaningful, tools such as calculating daily or weekly exercise averages, weight-loss, and graphing allow you to analyze your progress and make the necessary improvements to your lifestyle, while the personal reminders tool and interactive “Chatter” communication area enable you to motivate yourself and others to stay engaged over the longer term.
Our goal is to make logging your exercise and wellness data as simple and efficient as possible. For this reason we have created the “quick log” feature, just one click from your user dashboard. Once in this area, logging data couldn’t be any easier. Just find the activity or parameter, log the value, and add any additional information or intensity if applicable. And since this is your quick log, feel free to customize with the activities and parameters you wish to log so they are readily available the next time you log!
Groups & Challenges
If you are a member of a group and challenge, the “My Groups & Challenges” table provides a snapshot of all your active groups and challenges along with your teams’ current challenge standing. Simply clicking on the group, challenge or team name will display detailed information in an easy to read pop-up screen, including how much exercise teammates have logged, a list of all members or teammates, top individual “endorphers”, and much more.
The challenge pop-up displays real-time results of any ongoing exercise challenge, where you can continually monitor how your team stacks up against all others. And for those exercisers motivated by individual competition, a section called “Star Endorphers” lists the top exercisers in each category.
The team pop-up allows teammates to monitor each other’s progress during the course of the exercise challenge, creating “positive peer pressure” and accountability. Intra-team emailing can be done directly from this dashboard, which further promotes team cohesion and, in the case where a teammate is slacking, another way to light a fire.
Put simply, Daily Endorphin is an interactive online program that makes it simple for you to create fitness, wellness & nutrition challenges for your group or organization. We manage and report all the tracking and statistics with the software we designed to make the best possible fitness challenge experience for you and your group! So what are you waiting for? Sign up or request a demo today!