Hydration Challenge

Hydration challenge…

Easily set up a highly flexible DE hydration challenge for your organization in a matter of minutes, and watch your colleagues develop new health habits and give your workplace morale a boost.  As the most configurable corporate wellness challenge platform, DailyEndorphin challenges are the perfect complement to any corporate wellness program.

Configure Your Challenge to Fit Your Needs!


  • In our goal challenge format, set the daily hydration goals for participants to earn one of our three “badges” each week
  • Add in other DE nutrition habits to the challenge as you see fit
  • Pick your start date and any duration in number of weeks
  • Set participation as teams or individuals
  • Add optional description, rules, incentives

Premium Features

  • Organize into sports-league style conferences & divisions
  • Add your own “custom” hydration or nutrition habits and points tallies for each to the challenge
  • Export key challenge data to Excel

This is an example of a hydration points goal challenge.  Based on selected features and configurations your goal challenge may look slightly different.

Get Started in Less Than 5 Minutes!

Build Your Challenge

Click the button below to launch our highly intuitive challenge creation wizard, then configure your challenge in a matter of minutes.

Invite Participants

Once built, DailyEndorphin will generate an invitation link that you will forward to all eligible participants.  The link will guide participants through creating an account and joining the challenge (and team if applicable).

Have a Blast!

DailyEndorphin challenges practically run themselves … but as the challenge administrator you have the ability to continually encourage and promote by messaging participants and editing challenge details.