Fitness Challenge Ideas

Create LIFESTYLE CHANGE THROUGH Configurable DIY Wellness Challenges & Programs

INTRINSIC MOTIVATION

Studies have shown that lasting behavior change works best when motivation comes from within

PEER SUPPORT

Studies have shown that behaviors and habits are often formed and solidified within the context of one’s social networks

ACHIEVABLE GOALS

With DE’s highly flexible solution, you control the health habits you wish to focus on within the context of your group.  Let our fitness challenge ideas help you achieve your goals.

FUN

Improve overall engagement in your wellness program through DE’s diverse menu of healthy challenges and wellness program portal

Fitness Challenge Ideas that actually work!