Maintain Don’t Gain 2019

Holiday Weight Maintenance & OPTIONAL Steps Challenge

Maintaining Weight Over the Holidays Is A Whole Lot Easier With the Right Tools!

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Reach Your Goal by Incorporating An Interactive Steps Challenge with Helpful Nutrition and Exercise Activity Tips

Fully CONFIGURED and Ready to Go

INVITE Participants Today … Weigh-In by Thanksgiving

  • Option to utilize a third party to verify weights (recommended)
  • Weigh-in by Thanksgiving, weigh-out after New Year’s
  • Choose either individual or teams based format
  • Set weight target in pounds or percentage
  • Interactive steps challenge with device syncing to promote activity
  • Weekly emails with links to relevant exercise & nutrition resources
  • Set incentive for maintaining weight
  • Final report for admins to award goal achievers

How’s it work?

Simply select (1) whether participants report their weight or a third party verifies and records the weight, (2) individual or team-based challenge, (3) reporting in pounds or percentage, and (4) if incorporating optional steps goal.  Then schedule weigh-in dates (if applicable), and add any incentives you wish to provide.  We’ll then provide an invitation link and a PDF Flyer for you to email to eligible participants.  Once started, participants are prompted to weigh-in and log steps (if optional steps component selected).  Weekly emails keep everyone engaged and provide relevant information/tips. Further suggestions on how to manage the challenge, coordinate weigh-ins and work with third party weight verifiers are outlined in the admin guide.

Frequently

Asked

Questions

when and how do i need to pay
Is help with challenge set up offered
can others see my weight & personal health information
how are weights verified
How are results reported
Is the additional steps challenge component required

Contact us at support@dailyendorphin.com with any questions!