Maintain Don’t Gain 2019
Holiday Weight Maintenance & OPTIONAL Steps Challenge
Maintaining Weight Over the Holidays Is A Whole Lot Easier With the Right Tools!

Reach Your Goal by Incorporating An Interactive Steps Challenge with Helpful Nutrition and Exercise Activity Tips
How’s it work?
Simply select (1) whether participants report their weight or a third party verifies and records the weight, (2) individual or team-based challenge, (3) reporting in pounds or percentage, and (4) if incorporating optional steps goal. Then schedule weigh-in dates (if applicable), and add any incentives you wish to provide. We’ll then provide an invitation link and a PDF Flyer for you to email to eligible participants. Once started, participants are prompted to weigh-in and log steps (if optional steps component selected). Weekly emails keep everyone engaged and provide relevant information/tips. Further suggestions on how to manage the challenge, coordinate weigh-ins and work with third party weight verifiers are outlined in the admin guide.
Frequently
Asked
Questions
Contact us at support@dailyendorphin.com with any questions!